PHYSIOTHERAPY

The body has the capacity to defend and repair itself but sometimes some injuries will need outside help to speed up recovery. As we get older, the blood circulation and our healing process becomes slower. Movement of fluids is essential to maintenance of health.
Any disturbance of circulation will produce inflamation or trauma which could delay the healing process.

Physiotherapy and Sport injuries:

Physiotherapist can help such conditions which effect soft tissues e.g muscle ligament and tendons.

Common causes of sport injuries are:


The physiotherapist will assess and diagnose the problems, help you to understand what is wrong, how to avoid further injuries and work with you to develop an effective treatment plan, taking into account your life style, leisure activities and your health.

Treatment options include:

  1. soft tissue massage for improving circulation.
  2. joint and tissue mobilization.
  3. electro therapy for pain relief.
  4. exercise to bring you back to full recovery.

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